Example sentences of "[conj] [adv] i know [adv] " in BNC.

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1 And then I know full well that I 'm well within the guidelines of not going over the thirteen amp that this is designed to operate at maximum efficiency and safety .
2 And I have to sort it out , sit there , sort it out and then work out how much it 's gon na come to , and then I know then when I go to the shop I know what to get , and I know when it goes in the cupboard I know that I 'll have a meal for every day of the week .
3 But erm , one of my neighbours works for A C A S and I asked him er , his opinion of the G M B , and he said good negotiators , hard negotiators , but very good at getting better conditions for their members and I think he , and certainly I knew before , that the G M B is one of the most progressive trade unions in this country and we 're very pleased to have them in Portsmouth .
4 I did n't think I had an option — I was no teenage Lothario — but anyway I knew instinctively , without even having to ask him , that Mr Broadhurst would view the loss of my virginity as incompatible with my apprenticeship .
5 But now I know better .
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